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Clarks Lifestyle - Personal Trainers

Personal Training is a time efficient exercise routine with a Trainer motivating you to achieve results, no matter what your individual goals are.

The main focus of your PT sessions at Clark's is strength training combined with abdominal & stretching techniques. On completion a shoulder massage is a deserved reward.

What are the benefits for Me?

  • Constant supervision with safety of exercise technique
  • Advanced exercise usage
  • Intensive stretching exercises
  • Time efficient training
  • Increased motivation to train with purpose & achieve Results.
Personal Training staff at Clark's

Your Personal Trainer will Manage, Monitor and Motivate you in each session.

Their commitment to every client is to provide a specialised program that ensures Excellent Results whatever your goals may be.

More on our personal trainers at this link

Open 7 days - Hours as follows (large free carpark on premises):

  • Monday - Thursday: 5.30am - 8.30pm
  • Friday: 5.30am - 7.30pm
  • Saturday: 8.00am - 11.30am, 3.30pm - 5.30pm
  • Sunday: 4.00pm - 6.00pm

    Clark's Lifestyle Centre situated at
    195 Fingal St, Tarragindi, Brisbane.
    Phone: 38485949; Fax: 38926567

Testimonials

Kathy
Tarragindi

Training with Jerry over the past 2 months has helped me to achieve a much higher fitness level.

Not only is he able to help motivate me but also to develop a program which targets my specific problem areas. Thanks to Jerry I am now standing straighter which in turn significantly reduces my back pain.


Caroline
Moorooka

I had been attending Clark's on a regular basis for about a year when I started to feel that my motivation was dwindling and the kilos were starting to creep back on, so I decided to try some personal training sessions to see if I could set some new weight-loss and fitness goals.

Since starting my weekly sessions with Drew just over two months ago, I have lost five kilos (just a couple more kilos to go until I reach my goal weight), my fitness level has increased and my strength has improved ( I can now do full body push-ups just like the boys). Drew also helped to fine tune my weekly weights and cardio sessions to rectify a few errors I was making, so I could get the most out of my workouts. It's great to have someone to check in with every week to talk to about your results and to answer any questions you have about your exercise routine.

Drew also gave me some dietary advice (after all my comfort eating during winter) but I still don't believe that beer can be that bad for you!